Try us for FREE!*


North Melbourne

6395 Wickham Road, D301
Melbourne, FL, 32940

  

Melbourne, FL

  

  

For a workout that will leave your mind and body feeling energized long after you go home, come into Orangetheory Fitness in north Melbourne, Florida. Our encouraging studio environment will inspire you as the high-intensity interval training (HIIT) sessions challenge you.

The 60-minute energetic group sessions at Orangetheory consist of multiple intervals of treadmill training, indoor rowing, TRX suspension training, weight training blocks, and floor exercises. Gym sessions are backed by the science of excess post-exercise oxygen consumption (EPOC) and have been designed to keep your heart rate within a targeted zone to stimulate your metabolism and increase your energy. That results in additional energy and calorie burn for 24 to 36 hours following your workout session – also known as the "Orange Effect"!


Maybe you are just getting started, or maybe you are already a fitness professional – but no matter your current level of fitness, Orangetheory is perfect for you. Our personal trainers are able to make exercises easier or harder depending on your fitness level. Plus, the intensity of the workout is based on your own individual heart rate. Whether you have a desire to lose weight, would like to improve your fitness performance, or would just like to maintain your current level of fitness, our personal trainers are committed to helping you reach your fitness goals.


Want to be a healthier, fitter version of you? Just visit our website or give us a call at (321) 800-4466 to book a session with our Melbourne, FL studio located in the Pineda Landings. With your first gym session free, it makes sense to come check us out!

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

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